Depression During the Holidays Most families revel in the joy of the holidays by cooking familial recipes, visiting with young ones, and participating in holiday traditions. While most are enjoying their time with family, many elderly adults have a difficult

Nowadays, kids would rather play video games or watch television than read a book. While there is nothing wrong with these activities, reading is still an important skill that should be encouraged. Reading is one of the most important activities

Did you know that animals can have a profound effect on our well-being? In fact, studies have shown that interacting with animals can help improve mental health, reduce stress levels, and even boost immunity! No matter what type of animal

Laughter has often been said to be the best medicine, and for good reason. Numerous studies have shown that laughter has both physical and mental health benefits. It can help to boost immunity, improve heart health, and relieve pain. Laughter

Maintaining a healthy lifestyle can be difficult enough when you are in good health, but it can be even more challenging for those who have dementia. Dementia is a neurological disorder that affects memory, thinking, and behavior. It can make

It’s summertime and that means hot weather is here to stay for a while. Not surprisingly, summertime can be a difficult time for seniors. The heat and humidity can be oppressive, and ait’s easy to become dehydrated or suffer a